Extractions and Distractions – A Survival Guide For Aromatic Living in Lockdown – Part 1

By sharing excerpts from her journal, plant alchemist Ildiko Berecz would like to offer some highlights of the past year of how life went on during the pandemic with almost a whole year of lockdown on the Mediterranean Island of Crete in Greece. It is highly emphasised that the journal is not a panacea for pandemic, neither complete nor unbiased, yet focuses on the bright side of a dark year with aromatic and medicinal plants.

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A Holistic Approach To Foundations of Aromatherapy

“This trip was so full of conflict, argument and self-questioning; it was a struggle that had begun long before she had found herself on Cretan soil.” Sounds like a statement from me and my personal journey, or perhaps many of you reading these lines may feel sort of that way… Engaging in an aromatic journey through life-changing decisions, we are learning to embrace the past and with it reclaim our innate power to change and pursue a more healthy, inspired and balanced life.

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