Aromatherapy

From Botanical Perfumery to Plant Alchemy

JOURNEY is a blend of passion reflecting a personal aromatic journey through the Mediterranean landscape of Crete island. As with any personal journeys, reading the lines might evoke evaporating memories and experiences from that of yours. My perfume had to be something that is composed by plants and fragrances that are abundant on the island enriching my reinvented life.

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Yarrow – A Journey Home

With legions of feather-like leaves and coherent clusters of small flowers which are somewhat reminiscent of the phenomenally organised nature of bees and their hives, I have been persistently guided by Yarrow to find my way home. And you may ask, where is your home? One of those simple questions that may be responded to with reflective questions before getting to the answers. Answers as in plural.

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Extractions and Distractions – A Survival Guide For Aromatic Living in Lockdown – Part 2

Ildiko Berecz carries two decades of experience in substantial conscious life-changing practices from her own journey on Planet Earth, along with being such a catalyst in other peoples’ lives through various personal aspects as an aromatic adventurer, holistic therapist, consultant, mentor, author, photographer, forager, distiller and plant alchemist. More reflections and continued extracts here from the aromatic plant journal, part two of Extractions and Distractions – A Survival Guide For Aromatic Living in Lockdown.

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Extractions and Distractions – A Survival Guide For Aromatic Living in Lockdown – Part 1

By sharing excerpts from her journal, plant alchemist Ildiko Berecz would like to offer some highlights of the past year of how life went on during the pandemic with almost a whole year of lockdown on the Mediterranean Island of Crete in Greece. It is highly emphasised that the journal is not a panacea for pandemic, neither complete nor unbiased, yet focuses on the bright side of a dark year with aromatic and medicinal plants.

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Melissa
 – Life is beautiful, isn’t it?

Storytelling, myths, and symbolism appear in our lives from the moment we are born, if not earlier. Ever wondered what form they may take and how they permeate our inner world?… Perhaps, make yourself a soothing decoction from the wonderful leaves of Melissa, and then decide whether to continue reading my composition with an open mind, or else, start out with your own research to gain further experience.

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 – Life is beautiful, isn’t it? Read More »

Stand By Me With Your Aromas

Complementary therapies such as aromatherapy may significantly improve health conditions in a number of various areas from pain relief, mood enhancement, skin conditions, nausia, improved concentration all the way to anxiety and depression, to mention the least and perhaps some of the most common ones. Yet, it is very unexpected to have all this experienced by the side of someone close who gets diagnosed with breast cancer. And I found myself in a very special position both as a friend and an aromatherapist through the year of her healing…

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A Holistic Approach To Foundations of Aromatherapy

“This trip was so full of conflict, argument and self-questioning; it was a struggle that had begun long before she had found herself on Cretan soil.” Sounds like a statement from me and my personal journey, or perhaps many of you reading these lines may feel sort of that way… Engaging in an aromatic journey through life-changing decisions, we are learning to embrace the past and with it reclaim our innate power to change and pursue a more healthy, inspired and balanced life.

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Marjoram – Reclaim Your Calm, Regain Your Strength

Spring is the season of renewal, and also the time when nature showcases its abundance and offers unprecedented streaming bandwidth for those who wish to connect and witness changes from one hour to the next. By the time May arrives, Oregano is typically ready for harvest on Crete and I was preparing myself to invite this power plant as a guest speaker for this chapter of my aromatic adventures…

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