Date(s) - 29/07/2016 - 30/07/2016
Orizon Center for Life & Creation
Join us for a transforming and revitalizing journey where Mara & Ildiko will guide you to your core self through working with body and nature awareness.
Guided by Mara Lytrokapi & Ildiko Berecz, this workshop is exclusively for women who wish to re-connect to their inner bodymind, to their center, and transform their lives. Discover new perspectives through movement and dancing, listening to the messages of the plants, using scented practices of being in the present moment.
Make this a great opportunity for an amazing Getaway to practice Greater Freedom In All Your Life!
Day 1 Friday, 29th July
Opening circle – Awakening the body – From Body to Self awareness – Messages of the Plants – Blending personal arometherapy scents – Red Tent/ Women’s Circle
Day 2, Saturday 30th July
Sharing circle – Moving together – Group bodywork – Personal truth & motivation – Exploring Cretan nature – Embracing
The Old Oak Tree – Finding your life purpose
You will have some free hours each day for beach, relaxation and light lunch at Orizon Center. On day 2 we will visit the beautiful land of Lagkos Estate near Paidochori, please bring your comfortable walking shoes.
During the retreat you will:
› Re-discover the joy of being in your body
› Awaken your senses
› Meditate with the plants
› Learn about the significance of our connectedness to nature
› Experience the therapeutic effects of essential oils
› Understand yourself more and
› Get a chance to start following your true passion
The workshop is guaranteed to be seriously fun, we will journey with the powerful scents of essential oils, and explore our sensibility with our cheerleaders – Mara (aka Dancing Goddess) and Ildiko (Soft Skin)!
Cost for the 2 days is 100 Eur.
Venue: Orizon Center and afternoon/evening visits out in nature.
Starting at 10:30 am every day.
Dress code: comfortable clothes & walking shoes.
Lunch/dinner optional in Akrimios Café & Restaurant at Orizon.
Advanced registration is necessary. Own vehicle is needed and can be shared between participants to go to external venues. For venue directions please visit: www.orizoncenter.com
About Mara Lytrokapi
Mara’s long training in classical ballet, contemporary and jazz gives her a strong connection to the body. She holds a BA in Theater Studies, is certified in Embodied Anatomy and Veronica’s Sherborne Developmental Movement for kids, finished the first year of the Feldenkrais Method and currently studies Traditional Thai Massage and Permaculture Design. After having spent 10 years of exploring and learning several methods of how to come back to her center every time life throws a challenge, she developed her own wholistic practice. Mara loves sharing the ways that restore and center one’s body/mind and strongly believes that a healthy person and a healthy society need to be connected to the body and most of all to nature, the wisest of all. www.maralytrokapi.com
About Ildiko Berecz
Ildiko Berecz is an intuitive mentor, coach and therapist who is passionate about understanding and improving self-knowledge, developing self-awareness and building positive self-image to ignite change for the better. Her calm presence, sensitive perception, compassionate caregiving, encouraging and motivational approach can gently initiate self-realisation and finding one’s life purpose in a practical way. She is gently and patiently stimulating people working out a life plan to realise their dreams. Ildiko’s profound spirit-led couching and mentoring activity comes with a wild-range of entrepreneurial experiences with a leadership background formerly used in owning, managing and operating various businesses. Currently pursuing her passion and creativity in the Greek island of Crete, Ildiko is dedicated to aromatherapy, working with locals and visitors alike to foster and promote healthy, sustainable, peaceful and flourishing life on Earth. More about Ildiko’s work at www.essentialreflections.com