Relaxing body, mind and soul

Relaxing body, mind and soul

In nature I need nothing else just being there. When being busy with different things, working on my computer for long hours, and my mind does not stop when I finally stop… some meditation music helps.

If you like Moby, here is some great gift of relaxation music he created and just made available for free download.

Inspired by the website of Magnetic Magazine. Thank you.

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ildiko

ildiko

About the Author

Ildiko Berecz is an intuitive mentor, coach and holistic therapist who is passionate about sharing her inspiring personal stories from behind the mountains of Crete island, while being on the road, searching and experiencing, capturing, collecting, distilling, making herbal preparations, blending botanical perfume and more. She offers her insights of authentic approach and humble practices for better understanding and appreciation of nature, herbal remedies and awareness of trustworthy natural applications in our self-development and everyday life practices. 

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I hope you enjoy Essential Reflections taking you on amazing Aromatic Journeys. I am passionate about offering them to the world, so please do spread the love by sharing my journal with friends, colleagues or family, whoever might need some inspiration. And if you want to support my dedicated work, you can join me for an imaginary cup of tea! ‘Buy Me a Coffee’ will process your donation that is kindly appreciated. Thank you! 

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